Epworth Sleepiness Scale

How likely are you to doze off or fall asleep in the following situations in contrast to just feeling tired? This refers to your usual way of life in the recent past. Even if you have not done some of these things recently, try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation:

SituationChance of dozing
Sitting and reading 
Watching TV 
Sitting, inactive in a public place (such as a theater or a meeting) 
As a passenger in a car for an hour without a break 
Lying down to rest in the afternoon when circumstances permit 
Sitting and talking to someone 
Sitting quietly after lunch without alcohol 
In a car while stopped for a few minutes in traffic